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What had Causes Hair Loss?

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Some people say that the health of an individual can be determined just by looking at their hair, and I certainly agree with it. So it is important that you also need to take care of your hair and don’t take it for granted. You see, there are also a lot of factors that could lead to hair problems. One of the most common hair problems that almost everyone on Earth is suffering from is hair loss.

Different factors can c the cause hair loss or alopecia ( the medical term for it). It may be hereditary, it maybe a result of too much stress, it maybe a side effect from a medication your taking, it possibly caused by poor diet or it may come from an illness.

Alopecia Is Hair Loss

Hair Loss and Your Hormones
Your hormones could also be responsible for hair loss. Both men and women may have a decline or too much secretion of hormones as they age. Hormonal imbalance is a significant reason for hair loss in many people. High testosterone levels can lead to more DHT, which causes your hair to stop growing.

Too Much Stress and Hair Loss
Too much stress can also be the cause of hair loss. Too much pressure will require your adrenal glands to release large amounts of stress hormones or cortisol. Large quantities of cortisol in the body will cause hair loss.

Hair Loss and Thyroid Disorder
Hair loss is often signed for a thyroid disorder or problem. If the thyroid glands are not functioning well, other functions of the body will also be affected. Hair loss due to a thyroid problem is often characterized by changes in the texture of the hair, dryness, and can get tangled so easily.

Bad Nutrition and Hair Loss
Bad nutrition also does a lot of damage not only to your body but your hair as well. It is important that you always get the right amount of nutrients your body needs to help maintain its health. You need to get the vitamins and minerals that are necessary for the hair to grow strong and healthy.

Low levels of minerals such as protein, zinc, iron and biotin result in thinning and hair loss. Too much amount of nutrients can also lead to hair loss. High levels of vitamin A, for example, can trigger early male pattern baldness.

Hair Loss as a Side Effect from Medication
Hair loss is usually a result of taking medications. Anticoagulants, antidepressants, steroids, and retinoids are just some of the many medications that can cause hair loss depending on the person taking them.

Chemotherapy for cancer patients is also known for severe hair loss. Hair lose from these drugs, however, can be stopped once you stop using medications that might have triggered it.

The Solution – Hair Loss Treatment
As stated above, your hair loss and hormones are completely related. In a recent study performed by notable physicians, your testosterone, thyroid hormones, DHT and cortisol can now be used to determine if your hair loss caused by a hormonal imbalance or if it is genetic.

DHT And Cortisol

If hormonal imbalance causes the hair loss, you can get a natural bio-identical hormone replacement therapy coupled with proper nutrition, fitness and right supplements helps in bringing back the balance of hormone levels which is also an effective way to treat hair loss.

Things are different though when it comes to hair loss caused by genetics. You can never find a treatment for stopping hair loss caused by a gene trait, but you can make it slow down so that you won’t end up getting bald early.



Tips to Prevent Hair Loss

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1) Good diet completes with all vitamins and minerals.

A healthy diet is always recommended for your body regardless of whether you are worried about your hair or not. Bad diet can cause hair problems.

Just to be on the safer side of things, it’s best if you get a diet that’s based on fruits and vegetables. They are the best source of micronutrients that are good for your body and your hair.

Once you already get a good foundation for your diet by using fruits and vegetables, you can now start adding foods that are rich and necessary vitamins and minerals to help fight against hair loss.

Iron rich foods like beans and wholegrains are good for improving the blood circulation on your scalp. Good circulation on the scalp makes the process of delivering the essential nutrients needed by hair follicles to grow, a lot easier.

Zinc is also an important mineral for your hair that helps in growing hair. You can be a good amount of zinc from foods like oysters and chickpeas.
Vitamin C also helps in increasing blood flow to your hair. You can get vitamin C from almost any fruit.

2) Take good care of your hair.
It’s not enough that you only get your hair the essential nutrients for it to grow healthy because you also need to good care of it.

Hair products like shampoos, hair dryers, hair dyes, perms and hair curlers might do some damage to your hair. Shampoo for example can cause side effects to your hair.

Not all shampoos are good for your hair, so it’s important that you choose shampoo according to your hair type.

Massaging your scalp with the use of hair oils can do a lot to your hair even if you do it once a week. It improves blood circulation and makes your maintain its thickness and density.

3) Try taking supplements that are good for your hair.
There are now a lot of hair supplements available on the market that are said to be effective in fighting against hair loss.

However, not all of them are considered to be completely reliable and bring out good results.

You could try an amino acid supplement if you want to regrow hair since they are rich in protein (our hair is made up mostly from protein).

Therefore, you need to get them from taking supplements.
Another supplement that has gained a lot of popularity recently because of its effectiveness is the Ginkgo Biloba.

It helps in increasing blood circulation to the head and in improving the thickness of tour hair.

Let’s not forget about Minoxidil too. It’s an effective treatment for fighting against hair loss since it helps in improving blood flow to your scalp for your to get the nutrients it needs to grow hair.

Conclusion
It’s easy to get confused with the number of medications, hair products, and supplements available nowadays. Some people will claim that this individual product is good for your hair while others will not agree with your opinion.

Not all of medication, treatment or supplement are effective for everyone regardless if they are scientifically proven or not. Your best bet for fighting hair loss, however, relies on how you treat your hair and how you take precautionary measures for it.



Steps to Prevent Hair Loss When You Are a Teenage Boy

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Even though hair loss is accepted as part of the aging process, it doesn’t mean that you are not going to experience it even when you are still a teenager. Hair loss can start regardless of your age. Teenagers in their early 20’s are now experiencing hair loss.

That’s bad news for them since the earlier the hair loss begins, the more severe or dangerous it can be. Even though most of these teenagers are just experiencing temporary hair loss, you can’t still afford to ignore it because who knows what it means.

You see, hair loss can also be a sign of an underlying medical condition. Experts have said that teenagers should seek a doctor once they start to experience premature hair loss. It’s also recommended for them to at least know the reasons and causes of hair loss so that they can make their precautionary measures.

Eating Right
Poor diet or eating habit will always lead to medical problems or disorders. Your poor diet also affects the health of your hair. Teenagers are always known to have bad diets. They always eat and eat without any consideration; they just eat what’s in front of them.

Eat Right To Prevent From Hair Loss

You need to get the right amount of vitamins and minerals in your body if you want a healthy hair. Protein is one of the nutrients that your hair needs since it’s what your hair is made from. Eat foods like vegetables, fruits, lean meat, nuts, whole grains, and low-fat dairy seeds.

Switch or Stop Using Medications
Some medications are used by teenagers can trigger hair loss. These medications have hair loss as a side effect of using them. You need to get a prescription first if you want to avoid hair loss from using a particular type of medication. Your doctor might be able to give you a list of drugs that can be good for you.

Stop Using Drugs For Hair Fall

If the particular medication you are using is not right for you, try switching to another reliable one. There are a lot of drugs available on the market, and some of them might trigger hair loss so it’s your job to identify which one of them will work for you.

Fix your Hormonal Imbalance
Hormonal imbalance inside your body can always lead to hair loss. Hypothyroidism is one example of a hormonal imbalance that results in hair loss in many teenagers. Hair loss can occur if there is an imbalance between the male and females hormones of a body. You should seek a doctor’s help if you are suffering from hormonal imbalance.

Hair losses that are caused by hormone imbalance are temporary and can be treated immediately as soon as you fix the hormone problem.
The 3 mentioned above are only a few of the many causes of hair loss in teenagers. As a teenager, you should take care of your hair while you still have it. Cherish your hair and never take it for granted because it’s what makes you more attractive.




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